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Hälso- och träningsexperten Joe »The Body Coach« Wicks har med sin bok Lean in 15 toppat försäljningslistorna i England. Nu kommer succéboken på svenska.
Hans mission är att en gång för alla rädda människor från dietträsket. Lean in 15 är i första hand en kokbok med 100 goda och näringsriktiga recept som går att laga…
Spend less time in the kitchen and more time together with 100 brand new family-friendly recipes from Joe Wicks, aka The Body Coach, the nation’s favourite PE teacher and record-breaking bestselling author. With 100 healthy, tasty, simple recipes to feed the whole family, this book is sure to provide new…
Wean your baby with help from record-breaking cookbook author and proud dad Joe Wicks, the nation’s favourite PE teacher. * All the reliable information you need to wean your baby from first foods to enjoying family mealtimes. * Packed with simple and trustworthy ideas Joe has drawn from his…
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Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He’s back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more Active.
Inside are one hundred delicious, sustaining…
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Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes that are perfect for sharing. Proving once again that you don’t need loads of time to cook great food, Joe’s 30-Minute Meals is packed with everyday healthy dishes that you’ll…
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THE RECORD-BREAKING NO.1 BESTSELLER.
Eat More. Exercise Less. Lose Fat. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe’s signature HIIT…
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Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 – The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred…
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Get ready for Joe’s vegetarian take on Lean in 15: The Shift Plan,which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout.
From Smoky Sweet Potato Chilli to…
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